a qualified sleep coach and mother of 4 year old twins. As a South African living in the UK, a first time mum to twins in a pandemic, I felt completely overwhelmed by the experience.

I was in survival mode, I suffered from chronic sleep deprivation and burnout. Looking back now, perhaps I should have asked for help sooner, but I think I felt that it was just what motherhood was like. We got some help with sleep when the twins were 8 months old and it was transformative.

I love to connect with people, to listen and share the knowledge I have gained through my studies and experience of having children who didn’t sleep.

I look forward to helping you get some rest,

xx